How to Be Fit in Your Soul, Body and Spirit

Throughout my adult life, I’ve made it a priority to be fit in every area of my life. Of course this is easier said than done. Nonetheless, I’m up for the daily challenge and I’m quite determined! I may not be the skinniest girl on the block or the happiest person every second of the day, but I’ve learned to be content, confident and willing to make changes as needed.

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