What God Thinks About Planning & Goal Setting

Did you know God is a Planner? There are dozens of scriptures in the Bible that reveal the character of God. We can acquire a wonderful picture of who He is and how He operates when we spend time in His presence and read His Word (the Bible). Most of us know He is loving, forgiving and that He cares. But how many of us know He likes order, goals and planning?

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How to Be Fit in Your Soul, Body and Spirit

Throughout my adult life, I’ve made it a priority to be fit in every area of my life. Of course this is easier said than done. Nonetheless, I’m up for the daily challenge and I’m quite determined! I may not be the skinniest girl on the block or the happiest person every second of the day, but I’ve learned to be content, confident and willing to make changes as needed.

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8 Amazing Ways Gratitude Will Change Your Life Year Round

img_5835As we draw closer to Thanksgiving many of us will be encouraged to reflect on the things for which we are thankful. Although it’s great to count your blessings at the Thanksgiving table, you’ll be pleasantly surprised to read how incredibly beneficial having a thankful attitude can affect your life.

In fact, Dr. P. Murali Doraiswamy, head of the division of biologic psychology at Duke University Medical Center, said “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system.” Thankfulness has tremendous advantages that not only affect us biologically, but enhances us psychologically, extrinsically at our work place, in our marriages and our friendships too. Here are 8 major benefits to having an “attitude of gratitude” that can change your life throughout the year:

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