How It All Began With Two: The Proposal

img_2575Summer 2002

We had been dating for four years and we were in our last year of College, scheduled to graduate in the Spring of 2003. Although Juan often expressed interest in getting married while we were in College, I often turned down the idea. I didn’t want to be married until we graduated. I had big dreams and I desperately wanted to stay focused on them. Despite my hopes of getting a doctorate degree and my desire for a house to call my own, Juan knew I wanted a long engagement. Time was ticking so he began planning his proposal and working two jobs to pay for my engagement ring.

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Setting Boundaries in Your Marriage

One of the silent killers in many marriages today is the absence of boundaries. We often convince ourselves into thinking they are unnecessary in marriage. Many times, I hear spouses say they don’t want to appear controlling or they don’t want to be controlled. I’ve even heard married couples say, “I should be able to do whatever I want!” Yet the truth is we surrendered our “want” the moment we made a vow to “become as one” with someone else.  Continue reading “Setting Boundaries in Your Marriage”

How It All Began With Two: The Courtship

img_0013It’s amazing for me to believe I have been with Juan, my husband, my best friend, the man of my dreams for nearly 19 years. [Side note: You can expect this to be mushy…it’s my love story after all.] To think I’ve spent more of my life with him than anyone else, including my parents, helps me realize the impact he’s made on me. I’m incredibly thankful to God for orchestrating our paths together. We seriously needed one another (and still do) and not in a dependency kind of way, rather in a way to improve and benefit each other’s lives. Although he is hardly the same guy I met back in 1998, I am more in love with him and appreciate who he is today more than ever before.

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The Love Walk: How Do We Love When We’ve Been Hurt?

Although we are born into this world eager to love and trust emphatically, we learn over time not everyone is trustworthy and some people are hard to love. We all go through heartaches, frustrations and disappointments from the people that enter our lives and test our ability to love, to forgive and to move on. Sadly, those that are the closest to us often challenge our “love walk” the most. It’s probably because they’re the ones we are the most vulnerable with. We hold our lovers, friends and family’s opinions with high regard and are sometimes caught off guard when they hurt us.

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The Importance of Goal Setting as a Team (Married Couple)

I remember a time in my younger married years, following my husband around the house like a puppy dog begging him to plan our next year together. I wanted to set marriage, financial, spiritual and physical goals together. However, at that time he wasn’t fond of setting goals or planning. He admittedly was ignorant about the benefits of goal setting and planning. He thought they were restrictive and that they would chip away from his independence. He didn’t want to be accountable, limited or bounded by any words printed on a paper or on mounted on the wall.

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8 Amazing Ways Gratitude Will Change Your Life Year Round

img_5835As we draw closer to Thanksgiving many of us will be encouraged to reflect on the things for which we are thankful. Although it’s great to count your blessings at the Thanksgiving table, you’ll be pleasantly surprised to read how incredibly beneficial having a thankful attitude can affect your life.

In fact, Dr. P. Murali Doraiswamy, head of the division of biologic psychology at Duke University Medical Center, said “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system.” Thankfulness has tremendous advantages that not only affect us biologically, but enhances us psychologically, extrinsically at our work place, in our marriages and our friendships too. Here are 8 major benefits to having an “attitude of gratitude” that can change your life throughout the year:

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